Entering The World Of MMA: Tips For The Beginner

By Rod Bourgoine


If you don't have experience with any type of martial arts training but still have your heart set on training in the world of MMA, it's natural to be nervous about joining an MMA gym. You might think it's better to simply go to facility and learn a specific martial art instead, but if you really want to learn MMA, then there is not better facility that a good MMA gym. This option provides you with ample opportunities to learn a wide variety of skills and how to integrate these skills into a solid fight plan.

Be prepared to take a mix of classes in order to become a good MMA fighter. You will need to take strength and conditioning classes, as well as different types of martial arts. A good mix for a beginner might include Brazilian Jiu-Jitsu training and boxing classes. Both of these are essential skills for an MMA fighter, and after you have learned some solid moves from these classes, you can add some Muay Thai classes and a Judo class or an MMA class that teaches you how to integrate skills in the ring. Because you will need to take a variety of classes, look for a San Diego MMA gym that offers you unlimited classes for one low rate.

Before hitting the gym, you don't need to spend hundreds of dollars on gear, but you do need a few protective items, such as a mouth guard and cup. Special clothes aren't needed either, but a rash guard is not a bad idea as these protect the skin from mat burns and chafing, as well as improving hygiene at the gym. Other types of gear usually can be borrowed at the gym but eventually you will want to invest in gloves and shin guards. There are several different types of gloves and your instructors can help you find good items.

If you wish to join an MMA gym in San Diego but aren't sure which one is right for you, visit a few to find the one that best suits your interests and needs. Some gyms offer prospective clients a free one-time training pass, and this allows you to really take a good look at the facility and the trainers. Trainers at an MMA gym will be tough, but the interaction shouldn't look like something out of "Full Metal Jacket." There should be some level of camaraderie that both pushes you to excel but still allows you to enjoy the overall experience.

On that note, it is important to remember that MMA gyms aren't fitness clubs. If you just want to improve your general health, run on a treadmill and do some basic weight training, go someplace else. The people who choose MMA are serious about learning martial arts and serious about getting into top performance shape. This is more than exercise, it's a lifestyle and learning any form of marital art is a serious business that requires dedication and focus.

At The Arena MMA, beginners are always welcome to sign up. The instructors at this MMA gym in San Diego specialize in training beginners from the ground up whether you hope to have a career as a fighter or you just want to get into the best shape of your life. The only requirement is that you work hard and take your training seriously. This means that in addition to focusing on improving your fitness level, you need to be improving your fighting skills.




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