Who would have thought that it would be possible for a chocolate treat to actually be good for you? Well now you can buy dark chocolate covered goji berries, which have a huge amount of health benefits. Goji berries have been part of the diet of Tibetans for centuries and are also a part of Chinese medicine. The health benefits of dark chocolate goji berries will allow you to treat yourself without the guilt, and improve your health at the same time!
Goji berries, also known as wolf-berries, come from the boxthorne species of plants. They are native of south-eastern Europe and China. Goji's are a small elliptical berry that are the orange in colour. The majority of this fruit is cultivated in the north central and western regions of China and is usually consumed after being dried. Furthermore, goji juice is very popular and incredibly healthy too.
Goji berries are jammed packed with vitamins, minerals, amino acids and immune-enhancing polysaccharides. They are said to slow down the effects of ageing and many people in Tibet swear by them. Dark chocolate also has many health benefits. Combine the two, and you have a sweet healthy snack!
These little fruits are full of nutrients and phytochemicals. These include, essential vitamins, polysaccharides and monosaccharides, amino acids, essential fatty acids, antioxidants, phytosterols and carotenoids. All of these make the goji berry a wonder-food and it is of no surprise that people in Tibet and China swear by them as a healthy part of their diet.
Goji berries are very high in antioxidants which have anti-aging properties. Antioxidants work by minimizing any damage from the free radicals that can cause harm to DNA and cells. This can seriously reduce the risk of disease. The fruit is also high in vitamin A, which also has anti-aging properties as it boosts the immune system and helps prevent heart disease.
Recent studies into the fruit have revealed that they can be extremely good for mental well-being and can even help prevent the onset of Alzheimer's disease. Other recently discovered health benefits include, increased happiness, and improved sleep. Goji berries contain 15 times more iron than spinach and has high levels of calcium, zinc and selenium.
As surprising as it may seem, it has recently been discovered that dark chocolate also contains many healthy ingredients. Of course there is a high level of fat, but eaten in reasonable quantities this fat is not harmful. Dark chocolate contains antioxidants and ingredients that help with blood flow. This can create better mental energy as blood flow to the brain is improved. It can also reduce the risk of strokes, lower blood pressure and prevent blood clots from forming.
So now it possible to treat yourself to chocolate and enjoy health benefits at the same time. There are a number of manufacturers that produce dark chocolate goji berries. Naturally Goji are one of these manufacturers and are considered to supply the best taking goji berries. Take a look online for dark chocolate covered goji berries and see what is currently available. Enjoy the health benefits of dark chocolate goji berries and treat yourself to a juicy snack at the same time.
Goji berries, also known as wolf-berries, come from the boxthorne species of plants. They are native of south-eastern Europe and China. Goji's are a small elliptical berry that are the orange in colour. The majority of this fruit is cultivated in the north central and western regions of China and is usually consumed after being dried. Furthermore, goji juice is very popular and incredibly healthy too.
Goji berries are jammed packed with vitamins, minerals, amino acids and immune-enhancing polysaccharides. They are said to slow down the effects of ageing and many people in Tibet swear by them. Dark chocolate also has many health benefits. Combine the two, and you have a sweet healthy snack!
These little fruits are full of nutrients and phytochemicals. These include, essential vitamins, polysaccharides and monosaccharides, amino acids, essential fatty acids, antioxidants, phytosterols and carotenoids. All of these make the goji berry a wonder-food and it is of no surprise that people in Tibet and China swear by them as a healthy part of their diet.
Goji berries are very high in antioxidants which have anti-aging properties. Antioxidants work by minimizing any damage from the free radicals that can cause harm to DNA and cells. This can seriously reduce the risk of disease. The fruit is also high in vitamin A, which also has anti-aging properties as it boosts the immune system and helps prevent heart disease.
Recent studies into the fruit have revealed that they can be extremely good for mental well-being and can even help prevent the onset of Alzheimer's disease. Other recently discovered health benefits include, increased happiness, and improved sleep. Goji berries contain 15 times more iron than spinach and has high levels of calcium, zinc and selenium.
As surprising as it may seem, it has recently been discovered that dark chocolate also contains many healthy ingredients. Of course there is a high level of fat, but eaten in reasonable quantities this fat is not harmful. Dark chocolate contains antioxidants and ingredients that help with blood flow. This can create better mental energy as blood flow to the brain is improved. It can also reduce the risk of strokes, lower blood pressure and prevent blood clots from forming.
So now it possible to treat yourself to chocolate and enjoy health benefits at the same time. There are a number of manufacturers that produce dark chocolate goji berries. Naturally Goji are one of these manufacturers and are considered to supply the best taking goji berries. Take a look online for dark chocolate covered goji berries and see what is currently available. Enjoy the health benefits of dark chocolate goji berries and treat yourself to a juicy snack at the same time.
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