No matter where anyone would go in the world, he will see that boxing is one of the most well loved combat sports of all time. It is for this reason that a lot of people would want to take up boxing classes north London because it is both a good way to get in shape and learn some fighting skills. So if one would want to learn this fighting art, here are the things that will happen when he takes up lessons.
Of course in any sport, there are certain exercises that one would have to do in order to tone up the body and condition it for the workout. Now in boxing, one will be doing a lot of strength and muscle training like pull ups, weights, and others things that would build muscle mass. Of course he would also do a lot of cardio exercises too like running and jump rope so that he will have more powerful lungs.
Now if one has already toned his body properly, then he will get his first boxing related lesson which is assuming a proper stance. Now if the boxer is right handed, then his stance will be left foot forward and right leg at the back. If the boxer is left handed then it will simply be the other way around.
Now that one has already learned the basic fighting stance, it is now time to learn the first punch. The first punch is the jab which is a light punch that uses the left hand and is often done to set up the boxer for bigger moves later on. It can also be used to measure and cover distance between him and the opponent.
The next punch that one will be learning would then be the cross. The cross is a punch that would come from the hind hand and is often used in a combination right after the jab. So the most basic combination of a boxer would be first a jab from the leading hand then a big cross from the hand that is at the back.
Now after learning these two basic punches, one is now prepared to learn the harder punches in the art. The first advanced punch that one would be learning would be an uppercut which is a punch aimed upward to the chin area or the stomach area of the opponent. In order to land this punch, one has to bend his knees a little bit and use the back hand to deliver a blow upward.
The next advanced punch that one will be learning would be the hook which is the punch that would create most knock outs. Now this punch would be coming from the back hand and is done after a small jab. Now what makes this punch powerful is that it uses the entire twisting of the waist in order to throw a powerful blow.
Now these are the basic things that a beginner boxer would be learning in his first few days of classes. Now do remember that if one does not master these basic moves, he will not be able to move on to more advanced ones. So one has to perfect all of these if he would want to move on to the next lessons.
Of course in any sport, there are certain exercises that one would have to do in order to tone up the body and condition it for the workout. Now in boxing, one will be doing a lot of strength and muscle training like pull ups, weights, and others things that would build muscle mass. Of course he would also do a lot of cardio exercises too like running and jump rope so that he will have more powerful lungs.
Now if one has already toned his body properly, then he will get his first boxing related lesson which is assuming a proper stance. Now if the boxer is right handed, then his stance will be left foot forward and right leg at the back. If the boxer is left handed then it will simply be the other way around.
Now that one has already learned the basic fighting stance, it is now time to learn the first punch. The first punch is the jab which is a light punch that uses the left hand and is often done to set up the boxer for bigger moves later on. It can also be used to measure and cover distance between him and the opponent.
The next punch that one will be learning would then be the cross. The cross is a punch that would come from the hind hand and is often used in a combination right after the jab. So the most basic combination of a boxer would be first a jab from the leading hand then a big cross from the hand that is at the back.
Now after learning these two basic punches, one is now prepared to learn the harder punches in the art. The first advanced punch that one would be learning would be an uppercut which is a punch aimed upward to the chin area or the stomach area of the opponent. In order to land this punch, one has to bend his knees a little bit and use the back hand to deliver a blow upward.
The next advanced punch that one will be learning would be the hook which is the punch that would create most knock outs. Now this punch would be coming from the back hand and is done after a small jab. Now what makes this punch powerful is that it uses the entire twisting of the waist in order to throw a powerful blow.
Now these are the basic things that a beginner boxer would be learning in his first few days of classes. Now do remember that if one does not master these basic moves, he will not be able to move on to more advanced ones. So one has to perfect all of these if he would want to move on to the next lessons.
About the Author:
For some of the best boxing classes North London has to offer, come to London Fight Factory. For info on MMA, BJJ, or Muay Thai training, visit us online today at http://www.londonfightfactory.com.
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